King Joes Barbell Club
622 E.Drinker St. Dunmore PA 18512
| KING JOES GYM |
"BUILDING BETTER ATHLETES"
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Power Seminar GPP MODALITIES PART II
Jul 19, 2009
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POWER SEMINAR "BATTLING ROPES " PART I
Jul 19, 2009
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POWER SEMINAR "BATTLING ROPES PART II
Jul 19, 2009
12 Views - 0 Comments
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Wendler 5,3,1 PRESS WORKOUT
Jul 18, 2009
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Deload /Speed deadlifts
Jul 16, 2009
15 Views - 0 Comments
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Close stance high box squats/chains
Jul 16, 2009
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Travis Flips the 650
Jul 16, 2009
17 Views - 0 Comments
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KING JOE'S TRAILER
Jul 12, 2009
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Simulated Car deadlift
Jul 12, 2009
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Hand over hand sled drag
Jul 12, 2009
3 Views - 0 Comments
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THE OX and Tick Bar Deadlift
Jul 04, 2009
27 Views - 0 Comments
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Restorative Sled Work
Jul 04, 2009
14 Views - 0 Comments
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